Why bucket changes?

Bucket changes are a little bit different from a bucket list. I suppose they are complimentary. It's all the changes you have ever wanted to make in your life but haven't yet. To be the person you always aspired to be. So rather than having a bucket list of the things you would like to do (climb a mountain, run a marathon, fly a plane, etc...), its also a list of the things you would like to change in yourself.

1. Be disiplined and really get fit
2. Life a zen life and let things flow
3. Make people around me happy and comfortable being with me
4. Have faith in my own power

Started this about a month ago. Am pretty pleased with my slow but continued progress and felt it would encourage me more if I kept a log.

Also, started 30 day shred+. I put the  "+" there because I am also doing the couch to 5K program. Been doing shred for 7 days now and really feel great. In fact, started doing step aerobics on top of the shred because I didn't feel I was getting enough work out. 20 minutes seemed so short. So, am mixing up running with step aerobics.

Clothes already fit better but HATE the bloody scale. Does not seem to want to budge!

But, it's no fun without measuring your progress so here I go...

Weight 109.6
BMI 25.6%
Arms*: 21"
Chest: 36"
Waist: 32"
Hips: 36"
Legs*: 40.5'

* Culmulative sum -- it will drive me crazy to measure separately