Saturday was a great work out day...as far as calorie burn goes. Completed Shred level 2. Afterwards, still needed more cardio even though concentration was low and Kim didn't want to really keep step with me. Distracting but did 1.5 mi run/walk. Left cal watch on when I went grocery shopping immediately after my run and stopped it when I was finished. A total of 800 calories burned. So, today I'm going to figure how much I burn in a normal day by wearing it all day long.
Calorie intake was okay up to dinner. We had friends over and we ate slides, nachos, samolas, and outrageous cookies. We also drank margaritis (ooh, I had 3/4 red wine by myself while cooking!!!)
very very bad eats
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